Vitality Fitness And Wellness

Vitality Fitness And Wellness

6 employees
5 years in business

About this pro

We provide expert personal training for older adults! Want to feel great, have more energy, be stronger and improve your balance?? Get started with us today! We offer one-on-one and small group personal training. Our trainers have the experience to help you reach your goals! 

After working for many years in physical therapy, I heard time and again about patients being injured by inexperienced personal trainers. I wanted to make a difference and offer older adults the experienced, knowledgable personal trainers they need! 

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Derwood, MD 20855
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What is your typical process for working with a new student?

We start with a free consultation to review health history, their goals for health and wellness and take some measurements of strength, balance, flexibility and endurance. 

What education and/or training do you have that relates to your work?

Certified Personal Trainer


Functional Aging Specialist

Licensed Physical Therapist Assistant

Do you have a standard pricing system for your lessons? If so, please share the details here.

Varies based on the program. We have many affordable options. 

Lessons offered