FIT MITT Training Company

Personal trainer with over 25 years of experience and extensive knowledge of nutrition, functional medicine, and supplements. I have my BS degree in Kinesiology from MSU and Master's degree from GVSU, as well as my CNC in nutrition. I do personal training as a part time job with my full time job being the director of functional medicine at Age Management of West Michigan.

I get enjoyment helping people learn how to lift weights correctly to stimulate positive changes in their physiques. How the smallest changes in form and techniques make a world of difference in the results you get from your workouts. Teaching people how to train smarter for better results.