About
quirky, fun and doable yoga for Every Body.
I'm a 500hr ryt. with training in trauma informed yoga. I believe in the power of yoga. The understanding of breath and body and acceptance of life as a joy.
I began yoga as a woman trying to figure out purpose. The more I learn, the more I want to share. I'm here to bring guidance, accountability and humor.
I also work with children, having 25yrs experience in teaching and childcare.
I love meeting people. Laughing and connecting. Bringing meaning and guidance.
it's so important for me to provide honesty and encouragement to others.
Photos and videos
Reviews
Lisa Y.
Frequently asked questions
What is your typical process for working with a new student?
Introduction and connection.
Set expectations and goals.
I teach Restprative, Yin, Vinyasa trauma informed yoga and Power Vinyasa.
ages toddler to elderly
What education and/or training do you have that relates to your work?
I have 500hrs of yoga training with focus on Trauma Informed Yoga.
I teach online class through MINDBODY as well as in person classes in Dowtown GR on the weekends.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing depends on the need. One hour class, 45 min class, private session, speciality class or workshop.