About
We perform in home personal training. We travel to you with equipment to perform either 30 minute or 60 minute workouts. We specialize in weight loss and toning. You are provided with workouts, nutritional guidance, and around the clock accountability. I care about your results just as much as you do. I have been in business for almost a decade and carry certifications in Personal training, strength and conditioning, and am an EMR regulated by the EMSRB. You may contact me through my website at 413recovery.com or email me directly at [email protected]
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Joe W.
Frequently asked questions
What is your typical process for working with a new student?
We will have an initial sit down session to determine your goals. During this session we will figure out a workout plan that works for your goals and offer nutritional guidance.
What education and/or training do you have that relates to your work?
CPT certification
SAC certification
first aid/AED certification
EMR certification
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing varies. Please inquire about pricing