Find a basketball trainer in Saint Paul, MN

Find basketball trainers in Saint Paul, MN

Find basketball trainers in Saint Paul, MN

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Saint Paul, MN

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Saint Paul, MN

Students agree: these Saint Paul basketball trainers are highly rated for knowledge, experience, communication, and more.
X-Men

X-Men

5.0(1)
3 hires on Lessons
4+ years in business
Serves Saint Paul, MN
Rob says, "hardwork " Read more
Coach Q

Coach Q

5.0(1)
2 hires on Lessons
Serves Saint Paul, MN
Debra J. says, "Coach Q's knowledge of the game is second to none. He was able to teach my son the essential basketball skills needed to improve but was also able to bring out a passion for the game that I have never witnessed in my son before training with Coach Q" Read more
The Lab Hoops

The Lab Hoops

5.0(1)
3 hires on Lessons
3+ years in business
Serves Saint Paul, MN
Nick B. says, "Coach Nick does an amazing job with my son! He knows the game well and has a structured plan each week. My son really enjoys his lessons and we have noticed significant improvements in his game!" Read more
Mack Attack Performance

Mack Attack Performance

5.0(1)
Offers online services
2 hires on Lessons
4+ years in business
Serves Saint Paul, MN
Nick M. says, "He keeps it challenging without pushing too far. I also appreciate his professionalism." Read more
Minnesota Developmental Basketball

Minnesota Developmental Basketball

5.0(4)
15 hires on Lessons
31+ years in business
Serves Saint Paul, MN
Lisa B. says, "Kevin is super thorough, very responsive, and has worked incredibly well with my daughter. He's a kind person and a pro at what he does!" Read more
Coach B

Coach B

New on Lessons
2 hires on Lessons
4+ years in business
Serves Saint Paul, MN
First things first with all my clients.... To have fun in this game is the key to success....I welcome all since I am a student of the game while also playing at a very high level.... I'm a scorer by nature but I've learned defense is the key to a great player... If you ready for both worlds of playing both sides of the ball.... Hard work and fun.... This is what you need.... Young ladies are especially welcome since I do training with my daughter who is not being ranked in the State as a 6th grader.... My passion is to teach every level of the game so if you have passion for the game... Let the ball bounce where it may.... btw that's my 11 y

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Saint Paul basketball trainers

Recent success stories from people in the Saint Paul area.
David W A.
Kevin is a great teacher of basketball skills and keeps kids motivated! My son thinks he is fantastic and what more can a father ask for.
Minnesota Developmental Basketball
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