Locknesmonstars Athletic Training

Locknesmonstars Athletic Training

5.0Exceptional(6 reviews)

About

I enjoy training athletics to be technically sound and make the strides necessary in their training an development to become contributing players to their team.

I enjoy the finished product when training and developing athletes skills and abilities. Proper preparation prevents piss poor performance. I believe that training an athlete who wants to be different from the others is fun and rewarding for the player and myself.


Highlights

1 employee
8 years in business
Serves Charlotte , NC

Photos and videos


  • Reviews

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    DJ

    Damien J.

    A very friendly and passionate 10/10 very motivating and help me get the attention of recruiters.
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    June 25, 2021

    KM

    Kennies M.

    Mr. Lockhart has year of experience in training. He is very knowledgeable, professional, and you can tell that he his passionate about what he does.
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    June 06, 2021

    DH

    David H.

    Being a former football player, I have an idea what an quality workout should look like. After watching Mr. Lockhart work with several kids I coached I knew right away my kids were in excellent hands. Mr. Lockhart push the kids the right way and get the most of them. I have seen first hand the results of his training translate to the playing field. I would highly recommend his services.
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    June 06, 2021

    KG

    Kelton G.

    Rickey’s experience, passion and consistency in training and pushing young men to be the best they can be is unparalleled.
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    June 06, 2021

    JM

    Jackson M.

    Working with mr Ricky really taught me what I need to do to get ready for the real world. Not only did he teach me about my body, baseball , etc. He taught me how to be a man. I really recommend working with him he’s a great man.
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    June 04, 2021

    T

    Tyler

    Training was geared specifically towards what my daughter needed. Rickey is tough, but fair (I personally think it’s necessary to be stern when needed). I always appreciate the positive feedback he provides and my daughter is also able to have a voice. I would recommend him for any training needs!
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    June 04, 2021

    Frequently asked questions

    Discussing what positions they want to play, what positions they played. Giving a detail diagram of what workouts will look like and how often they will train. Explaining what plyometric training is and and a focus period built off strength, agility, speed and what different trainings are and what there design to do. Getting the athletes measurements, height, weight, 40 yard dash, shuttle time, and set Goals for each individual athlete. 

    I am NASM certified. Former high school Football coach. Middle school baseball coach and talent evaluator for Tilton School in New Hampshire. Professional sport specific movement trainer. 

    Training sessions are 50 dollars for a hour in a half. Which consist of an initial consultation where we discuss and develop an individual training chart. An a normal day of training would be proper stretching techniques, warm up, and form movement. Then I train the athlete based off of their Individual training specific profile that we build before the actual training begins. 

    I started training when I became an assistant football coach. I was required to attend conferences and training courses in sports management, and CPR and first aid. The coaching clinics was always informative and learning how the body moves intrigued me. I have also worked In the public school system for 7 years where I would train athletes during the off-season of their sports. 

    I have worked with middle school, high school and college student athletes. 

    I enjoy Cam Newton's football clinics, they are great for the young athletes in the community. As well as the Gilbert Brown football camp. I also enjoy walking into various practices from Football, basketball, and baseball watching how different coaches run their drills, trainings and their overall practices. 

    Work with teachers that are knowledgeable about the sport that you want to play and the Intricate movements necessary for the sport your training for. A teacher who promotes technique as well as strengthening and athletic ability. A teacher who will document your gains an bench marks. A teacher that understands how to develop a top notched athlete. 

    If they are truly ready for the sacrifice necessary to become a difference maker in their respective sport. How bad they want to be a good if not great athlete and understand the resiliency necessary to bounce back when their body is tired and soar and don't feel like working out on schedule. 


    Services offered

    Basketball
    Baseball
    Football