Balance Fitness Studio
About
Our trainers are certified through nationally accredited associations, hold current CPR certifications and have a true passion for helping people reach their fitness goals. Each trainer has a different style of training and/or area of specialty and will set you up on a schedule and hold you accountable to make your appointments and attain your short and long term goals!
We are a personal training and lifestyle management studio dedicated to obtaining and maintaining the results you are looking for. Our trainers will provide you with the tools and knowledge that will allow you to live a fit and healthy balanced life for a lifetime!!
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
We do a functional assessment that includes health and exercise history, body composition & mini workout.
decide if canadite for group sessions or keep solo
What education and/or training do you have that relates to your work?
Undergrad- Physical Therapy and Athletic Training degrees
Graduate- Exercise Physiology
Certified Nutrition Specialist
L-1 CrossFit Coach
CPR/AED, emergency responder
Do you have a standard pricing system for your lessons? If so, please share the details here.
$85 assessment
$70 60 mins solo
$45 60 mins 2 -person gruop
$40 60 mins 3 -person group
What types of students have you worked with?
middel school and up to 76 years old, both men and women.
What advice would you give a student looking to hire a teacher in your area of expertise?
ALWAYS check credentials and experience! Those are way more important that price
What questions should students think through before talking to teachers about their needs?
Any injuries? Does he trainer have any rehab background?
is the workout the same for everyone on a particular day or completely individualized?