Core Fitness
About
I'm an in home personal trainer and nutritionist. I'm a certified exercise physiologist ando yoga instructor as well. I travel to clients and we work in the comfort of your home or office, etc.
I also train at Prescriptive fitness located on Fairview Rd in Southpark. Prescriptive is a small personal training gym by appointment only. Feel free to check out their website.
I primarily work with women, and offer group rates too.
I'm a former professional ballet dancer that has learned the hard way the importance of proper health, wellness, and the power of good nutrition.
Instagram @janehanisch
I love what I do. Travelling to a client's home allows for a level of comfort that you don't find at a gym. While working on nutrition I have met clients everywhere from a coffee shop to grocery shopping.
It's so rewarding to see the happiness that health and wellness can bring to someone's life. There's so much more to health than just losing weight. I am a true believer in living a happy life.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
When working with a potential new client, I like to have a consultation. This allows us to meet, talk about your goals and expectations, your current lifestyle, and answer any questions.
From there if we decide to work together I will design a training and/or nutrition program personally for you.
Do you have a standard pricing system for your lessons? If so, please share the details here.
I charge on a monthly basis. This will vary depending on how many times a week I meet with clients.
What types of students have you worked with?
I mainly train women from 20-50. I have worked with men, but find that women prefer the in home training.
I have lots of experience with different fitness levels and goals.
I love doing nutrition with individuals or helping a whole family.