About
I instill confidence in every client. My method is to help the athlete become physically ready and realize that once their mind changes the body follows. The mental aspect is just as important to training because limits will be pushed.
I love that every athlete is on different levels. I love the challenges because it's always something new. Learning never stops and my clients help me become a better coach.
Highlights
Details
Athlete's age
Years experience
Skills to improve
Photos and videos
Reviews
Henry G.
Frequently asked questions
What is your typical process for working with a new student?
- Discuss the athlete milestones
- Sign Liability Waiver
- Assess the athlete for limitations and imbalances
- Create an 8 week plan
What education and/or training do you have that relates to your work?
- Bachelors from North Carolina A&T State University
- Girls travel basketball S&C coach IG: Teamloadedgbb(4years)
- I coached football and was also the head of strength and conditioning for 2 seasons at Parkland High School in Winston Salem, NC