I tailor workouts to clients personal needs, always changing up routines to keep things interesting. I'm thrilled with the results thus far and I consistently look forward to the next sessions.
I keep every single session fresh, new, challenging. I always bring enthusiasm and a positive attitude that keep clients motivated and engaged.
I was lucky enough to become one of Irvin’s clients around 15mths ago and cannot speak highly enough of Irvin as a coach and a mentor. Not only has Irvin taught me how to improve my training, he has helped develop both my physical and very importantly my mental strength. Irvin’s commitment to providing the correct training and technique is second to none, he will always go the extra mile to find what works best for you. Irvin’s encouragement and support have been amazing and I doubt there’d be many trainers around as good and as committed to seeing you achieve your goals, as Irvin is. I would recommend Irvin to anyone without any hesitation!
Irvin was able to quickly identify my strengths and weaknesses and formulate a plan that works for me. I feel comfortable that Irvin is protecting me from injury while helping me gain flexibility, strength and overall better health. Training does not get boring with Irvin.
My sessions are usually intense with cardio, strength, and of course, stretching. Prior to onboarding a client, I make sure we both understand each other and are working for the same goals.
National Council Certified Personal Trainer
2. Certified Yoga Instructor
3. Thai Massage Certified
4. Kettlebell Athletics Level I, II
5. Kettlebell Sports Lifting Coach, IKSFA Level I, II Certified
6. World Taekwondo Federation (3rd Dan)
I was an Olympic style competitor for over nine years in Taekwondo. During that time I wanted a profession that allowed me the flexibility to train, compete and make a living.
I have trained people of various age groups, from kids to adults
2017 IUKL World Kettlebell Championship in Seoul Korea
Biathlon - Amateur Double Bronze Medalist Long Cycle - Silver medalist
Make sure they are serious and ready to commit to training. Because that is the main key to reach there fitness goal.
I would asked them about; goals, accountability, commitment, previous fitness experience, long term goal.