Holt Fitness
About
Training with me is all about having fun and laughing while working hard and pushing yourself to new limits. I'll work with you to create a comprehensive fitness plan tailored specifically to you, and help you to build a support system to keep you on it.
I've been a trainer for four years, and am a Functional Fitness Specialist. I teach individual classes at New York Sports Club, as well as outside sessions.
I offer the complete package for your success: support, knowledge, programming, and fun!
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
When I first work with a new student, my goal is to get them comfortable and knowledgeable on what we will be doing and why we will be doing it. It's important to me that the student has a full understanding of the motions being performed and how they will impact their training and over quility of life.
What education and/or training do you have that relates to your work?
Im a functional fitness specialist, kickboxing instructor, and nutritional specialist. these certs allow me to create fun and effective programs form my clients.
What types of students have you worked with?
I've worked with a veriety of clientele, ranging from 13 to 83. I take limitation and needs into account when creating programs while challenge you.
What advice would you give a student looking to hire a teacher in your area of expertise?
Do not hire based off price. find a teacher who shares the same values as you. Also has the expertise to get you to where you want to be. mojority of the time you get what you pay for.
What questions should students think through before talking to teachers about their needs?
"Im i ready to make a commitment?" as the teacher i can only direct you, if you dont do the work, you wont get the results you are looking for.