About
I am a Certified Personal Trainer and 200 hr ERYT Yoga alliance instructor !! I have been training for almost 20 years and I would love to share my expertise of Strength Training and Yoga with you !!
One in one training has been my business since 1998 and I work well with women of all age groups , personalizing programs for each individuals unique needs !
I love helping women feel good about themselves...and teaching them about keeping a healthy lifestyle!
Reviews
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M4
Mom 4.
I stepped into my first yoga session with Lisa 10 years ago uncertain and wondering what I was getting into .. boy was I wrong ! Lisa creates yoga sessions new and challenging each time offering mind body connection ! I was hooked from day 1. I sweated stretched and breathed learning new things about myself and my body ! Lisa is compassionate strong and inspirational .. one of a kind !
July 16, 2018
M5
Married 5.
Lisa has kept me strong for over 20 years . Her commitment to her clients is amazing ! She has a tremendous knowledge base and personalizes every workout to her clients needs and goals ! I couldn’t ask for a better trainer !
July 16, 2018
S3
Single 3.
“Bodyby lisa “ is guaranteed to change your body ! Lisa goes beyond personal training; I consider it up close and personal training because she designs programs tailored to your body and what you are looking to achieve ! Her programs are challenging and motivating but more importantly results driven ! The best money I have ever spent on myself
July 16, 2018
JR
Jen R.
Attention Upper West Side Moms: You are extremely lucky for Lisas relocation, we here in South Jersey are suffering without her lol. Best trainer ever. She puts the personal in personal trainer. No one compares. The programs she designs are unique and challenging. Def the best in the biz!
March 13, 2018
Frequently asked questions
What is your typical process for working with a new student?
Getting to know their bodies...and how I can help them feel stronger and more flexible!
What education and/or training do you have that relates to your work?
IFPA Personal Trainer since 1998
Yoga Alliance 200 hr-ERYT
Do you have a standard pricing system for your lessons? If so, please share the details here.
30 mins $45
45 mins $75
60 mins $90
Services offered
Yoga
Personal