I’ve been training women only for the past 15 years. So I am familiar with all types of strengths and weaknessss.
I’m extremely passionate about helping women succeed in every way! I know I’m doing my job right when my clients keep getting results and keep coming to see me, some for years now.
I work with women in your home or mine, so you don’t have to deal with gym memberships and constantly waiting on equipment. If it works better for you, I am available to train at your community gym or mine.
ACE certified, Stott Pilates certified, TRX certified
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I meet with them for a free consultation. We discuss their fitness history, fitness goals, take measurements, set new goals and do a short workout demo to make sure we are a good fit!