About
I am passionate and eager to share my energy and knowledge related to the practice and lifestyle of Yoga. I work with all body types and levels of Yoga while incorporating
traditional roots and feel.
In my class I integrat the practice of mantras, pranayama(breath), as well as wisdom from the ‘Yoga Sutras’ and other spiritual books into the Asana and meditation instruction.
I am originally from Israel and has been practicing Yoga since 2006. I am a Yoga alliance certified 500 hour advance yoga teacher (E-RYT). I hold additional certification to teach chair Yoga, children with special needs and yoga for trauma I hold a asbachelors degree in Psychology.
I enjoy teaching the physical practice to heal and bring the body to a balanced and awareness state. I enjoy seeing people progress into flexibility and strength in the body that follow to flexibility and strength in the mind.
I enjoy mainly to share the energy and the connection to all being . To allow open mind to what ever come to us. From that space one can understand and alow integration of yoga from the mat into life . I am happy to see the Transformation into a better place within.