Anthony Sims Personal Training
About
Hello!
I am a certified personal trainer with ACSM and a physical therapy student. Whether you're new to working out, have dabbled, or are a seasoned pro, I'd be happy to talk about beginning to work with you!
As we work effortlessly through custom exercise prescriptions, I'll have you progressing towards your goal(s) whatever they may be. Before you know it you'll be out of breathe, working hard, and enjoying yourself!
I am not a muscle-bound guy looking to show off. I am a former athlete who has come to appreciate the value of a healthy lifestyle, and I want to share that with you.
I am comfortable using body weight exercises, machines, cables, free weights, kettle bells, medicine balls, suisse balls, bosu balls, plyometrics, and most other conventional equipment.
If you have a home or office gym, I will gladly travel to you.
Make it a great day!
Best,
Anthony Sims