Qigong, Fitness, Wellness Instructor

With 30 years of study and practice, I have merged Medical Qigong, holistic health, the athletic field, Western psychology, sound/music therapy, martial arts, Chinese Tantra, heart & sexual energy work, massage therapy, new thought methods, nature/wilderness skills and other disciplines. With my focus on Qigong practices and how all of these other fields can complement each other, I am developing tried and true methods to foster success managing stress, achieving goals, improving communication, nutritional enhancements, increasing vitality/longevity, connecting with healing through nature, losing weight, enhancing your fitness, martial arts and bodybuilding goals and so much more. Being able to stay happy and calm in almost any circumstance is an achievable state of being.

Group Qigong Classes coming later. Healing Chinese-based and Swedish Bodywork/Massage Therapy also available.