Me. Wellness
About
I am a personal trainer for over 4 years through personal training institute and as of recently I have infused wellness coaching and nutrition into my business. I work with predominantly females to promote women wellness. I also work with children ages 8 to 13. I feel that children need to be more active in this day and age so I create fun workouts for them. I am very focused on helping your overall happiness, I find that if work is off balance or nutrition then this will affect other aspects in your life. I can help align your lifestyle.
Love helping people aspire to accomplish their goals.
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
I conduct an initial assessment with my client to see where they are at physically and we discuss goals they would want to achieve.
What education and/or training do you have that relates to your work?
Personal training in a gym for over 4 years. Wellness coaching.
Do you have a standard pricing system for your lessons? If so, please share the details here.
For once a week training it's $30 for 30 min, $55 for 40 min and $70 for 60 min. Twice a week it's $25 for 30 min, $45 for 40 min and $60 for 60 min.
If someone would like group training this can be discussed or packages.
How did you get started teaching?
I played basketball and ran track for years, I was always an athlete who was taught how to workout. During college I decided to get into this field since I have always been passionate about working out and nutrition. I wanted to be able to help others achieve their goals like I did for myself.
What types of students have you worked with?
All types, elderly clients, children, women and men.
What advice would you give a student looking to hire a teacher in your area of expertise?
Find someone who you connect with. Pricing is important but if you don't trust this person or feel that they are genuinely trying to help you it won't work. Working with a trainer becomes a partnership to help you reach your aspirations.
What questions should students think through before talking to teachers about their needs?
What goals do they have, why do they want to a trainer or wellness coach, am I going to be dedicated to name a few questions.