Milon Athletic Company
About
We combine our behavioral health and fitness expertise because we understand that to be truly fit and healthy, it requires more than just going to the gym everyday and eating your veggies. Our goal is to help you in achieving sustainable healthy lifestyle change.
Whether you're looking to lose weight, improve athletic performance or just feel better, we focus on not only creating a plan, but helping you setup an environment where you can succeed.
Our coaches are not only experienced in fitness and nutrition, but also how to work with you to address what's happening outside the gym to make sure you're enjoying the process and ultimately reaching your goals. Our coaches have advanced degrees and experience in both fitness and behavioral change settings including NYU Langone Health and the New York Academy of Medicine.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
Let's talk about your goals and how we can work together to reach them. We'll then set up a day to start eating better, moving well and enjoy the process of achieving your goals.
What education and/or training do you have that relates to your work?
Bachelors in Human Nutrition, Food and Exercise
Masters in Public Health, Focus on Environmental Health
Do you have a standard pricing system for your lessons? If so, please share the details here.
$125/Month for Nutrition Planning & Workout Programming w/2 monthly coaching check-ins
$240/4 1-hr Training Sessions
$420/8 1-hr Training Session
30min Training Sessions also avaliable
Feel free to inquire about other services.