Eva Nagy Mindful Fitenss Trainer & Weight Loss Coach

Eva Nagy Mindful Fitenss Trainer & Weight Loss Coach

New
Offers online services
New
Offers online services

About

I work with women who struggle with their bodies and are done approaching weight-loss with exaggerated intensity, deprivation, and ready to take on a more kind and loving journey.

I understand that the female body needs a more gentle approach. With my mindful, functional workouts and coaching, I guide women like you to genuinely love your body and honor who you are.

NASM-CPT, NASM- Corrective Exercise Specialist

Kundalini Yoga and Meditation- Level One Teacher

NSCA CPT

NPTI-CPT

IHP- Dumbbell Training

NASM- Lower Extremity Injury Prevention

Fitness Academy- Tennis/Group Class Instructor

Spinning Certification- Maddog Athletics

Aqua Cycling Certification- Aqua Studio NY

TRX- Suspension Training Group Course

Pre&Postnatal Certification- Annette Lang

USTA Tennis pro

Lifeguard & CPR Certification

Helping women love their bodies and who they are. When they work with me every part of their lives go through a transformation.


Highlights

1 employee
15 years in business
Serves Hoboken , NJ
Offers online services

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    Frequently asked questions

    I ask everyone who is interested in working with me to fill out a form and schedule a 30 minutes phone call with me. After the call when we decide that we are a good match for each other I provide a free intro workout, where we meet in person. It gives both of us a chance to see how well we can work together. We decide on which package fits the clients needs the most and start the program.

    NASM-CPT, NASM- Corrective Exercise Specialist

    Kundalini Yoga and Meditation- Level One Teacher

    NSCA CPT, NPTI-CPT 

    IHP- Dumbbell Training

    NASM- Lower Extremity Injury Prevention

    Fitness Academy- Tennis/Group Class Instructor

    Spinning Certification- Maddog Athletics

    Aqua Cycling Certification- Aqua Studio NY

    TRX- Suspension Training Group Course

    Pre&Postnatal Certification- Annette Lang

    USTA Tennis pro 

    Lifeguard & CPR Certification

    I have three different packages.

    Pricing discussed in person or over the phone

    I am a former cometitive tennis player. Fitness has been a part of my life since I was 10 years old.

    I work with mostly women who want to lose weight or get in shape, for whom it is important to achieve their goal by creating more balance and harmony in their lives.

    Goals are important, but knowing how they want to feel when they achieve their goal is even more important. The program they sign up for needs to give them the same feeling as what they expect from the achievement.


    Services offered

    Yoga
    Meditation
    Personal