Sara Chalarca T

Sara Chalarca T

5.0(1 review)
Offers online services
Offers online services

About

"The method that I impart in my sessions is Krama Yoga, which is a style of Hatha Yoga, physical yoga, without neglecting, of course, the philosophical part and the devotion that comes from the heart. This method is based on biomechanical synchrony, the creation of a harmony between knowledge, experience and the flow of vital and pure energy."

I've been practicing yoga for 4 years, and teaching for about 1 year and a half.

I really enjoy sharing with people yoga, help and guide them to find the path of healing and knowing better their body. to find the balance and the happiness that lives within each one of us.

I have a RTY 200 hours (Yoga Allience) certification of Krama Yoga.

I also do a Forest Therapy, call The Forest Bath, is in that a certified guide in yoga or meditation, takes you on a tour of nature and accompanies you in a process of relaxation and reconnection with the forest and your own being. I did it in Colombia for 1 year.


Highlights

1 employee
8 years in business
Serves Portland , OR
Offers online services

Photos and videos


  • Reviews

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    WW

    Will W.

    Sara has a genuinely warm and welcoming presence, and a thoughtful approach to movement and alignment. She knows how to reach each student and makes sure beginners and those who have been practicing for a while feel comfortable but challenged. Her instruction and encouragement helped push me to places I didnt know were there. And then the meditation and mantras she leads do a lovely job of rounding off the experience. I cant recommend her enough.
    ... Show more
    June 29, 2019

    Frequently asked questions

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    Services offered

    Yoga