Find a yoga class in Portland, OR

Find yoga classes in Portland, OR

Find yoga classes in Portland, OR

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Portland, OR

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Portland, OR

Students agree: these Portland yoga classes are highly rated for knowledge, experience, communication, and more.
Enjoy Yoga: Yoga And Meditation

Enjoy Yoga: Yoga And Meditation

New on Lessons
Offers online services
7+ years in business
Serves Portland, OR
Hello! My name is Joy and I am a registered yoga teacher, an environmental engineer, and a believer in mindfulness! Do you need a yoga teacher or support planning a wellness event? I'm happy to help! I love seeing the results! Students often share stories of how their yoga and/or meditation practice has helped them to overcome anxiety, to combat depression, or to feel more in-control of their life. This is the most rewarding part of the job!
Gentle Yoga With Kathy

Gentle Yoga With Kathy

New on Lessons
Offers online services
10+ years in business
Serves Portland, OR
Whether you are a curious woman that has never practiced yoga, a group a friends that would like to practice together, or a woman that just wants to feel better, I would love to meet you! I know that every woman is capable of living her best life. Yoga is one way of getting in touch with what that may be. I have worked with Brene Brown as a trained facilitator in her work in addition to completing my 200 hr. yoga teacher training. These words are my touchstones in life, teaching and coaching: "Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating from courage, compassion, and connection to wake up...
WestLinn Body And Brain Yoga/Tai Chi

WestLinn Body And Brain Yoga/Tai Chi

5.0(1)
Top Pro
4 hires on Lessons
26+ years in business
Serves Portland, OR
Carole M. says, "The Inviting Space, Knowledge and Supportive Staff!!! For me the teaching at West Linn Body and Brain Yoga is a change in my life I've waited 66 years for. " Read more
Ryan Kwan Music Lessons

Ryan Kwan Music Lessons

5.0Exceptional(9)
Offers online services
Serves Portland, OR
Anna P. says, "I appreciate how Ryan works with me at my pace. He is very patient and incorporates music theory into lessons in a way that allows me to discover and make connections on my own. Also he is thoughtful about what songs might resonate with me and I love that :)" Read more
Yoga For All

Yoga For All

New on Lessons
25+ years in business
Serves Portland, OR
I have practiced yoga for over 9 years now off and on. I love teaching toddler yoga, prenatal yoga, restorative yoga for us ladies that just need that time to relax and rejuvenate ourselves. My classes are open to all levels from beginner to intermediate and all ages There is no judgment, just a nice calming environment With a little Pilates and exercises mixed in if you prefer. Yoga has been such a passion for me for a long time. I love sending the healing benefits it has to offer. I have been teaching for 9 years and have two children of my own who love to practice as well. For now I travel to my clients houses. I have clients who like to ...
CORE Fitness + Yoga

CORE Fitness + Yoga

New on Lessons
2 hires on Lessons
6+ years in business
Serves Portland, OR
Upscale boutique Fitness Studio that offers personal training, signature classes, yoga and hot yoga. We value small group fitness classes so participants and clients feel a personal touch in every experience. I’ve been in the fitness industry over 20 years, I’ve developed programs that are still licensed all over the work. I’ve appeared on instructional exercise videos, presented at industry conventions and was a fitness contractor at Nike WHQ for 15 years. I love building relationships with my clients, and seeing them get results....

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Portland yoga studios

Recent success stories from people in the Portland area.
Myles B.
Ryan is such an incredible teacher! He is thoughtful, intuitive, and worked with me in a way that made me feel comfortable and challenged. I was terrified to take lessons, and he put my mind at ease with a gentle, compassionate approach to music instruction. Ryan gave me the fundamental lessons, and then let me choose what I wanted to learn. This made me want to keep practicing and learning. I HIGHLY recommend Ryan for anyone, at any skill level.
Ryan Kwan Music Lessons
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