FIT4MOM Glen Mills/West Chester

FIT4MOM Glen Mills/West Chester


About this pro

Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with founder Lisa Druxman's "Mama Wants Her Body Back" meal plan, moms have a surefire combination for success.

What Does Body Back® Include?

  • Two Body Back Classes Per Week
  • At-home online workout videos
  • Nutrition Coaching and Support Online
  • Body Back Recipe Book and Nutrition Guide
  • Fit4Mom Drawstring Bag with 1 Red Exercise Tube
  • Before and After Fitness Assessments and Measurements
  • Private Facebook Group for Ongoing Support
  • Celebratory MNO at the end of 8 weeks

Body Back® workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible.

Is our Body Back® program right for you? Are you a woman who...

  • wants to see results?
  • needs accountability, motivation, and/or support?
  • wants to make your health a priority?
  • is ready to address nutrition?
  • wants to lose weight once and for all?
  • needs more strength training?
If you answered "YES" to any of the above, then Body Back is the right program for YOU! 

Please note: this program is not appropriate for pregnant women. Postpartum moms should be at least 6 months after delivery. Body Back classes are held at a higher intensity and pace than Stroller Strides. Make sure to reserve your spot early. Program payments are non-refundable, since your payment holds your spot in the course. 

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Glen Mills, PA 19342
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