About
Body By Ray aims to provide high-end training for people of all levels in order to optimize potential and performance. We seek to create and promote top-tier training in an open environment while empowering clients and athletes of all backgrounds. With our uniquely practical and straightforward approach, participants are provided the necessary program design to help them reach new heights.
Regine's background includes Division 1 Track and Field in Sprints and Jumps and holds the knowledge to implement behavioral skills that create an overall enhanced quality of life. Regine is a strong believer that it does not matter where or how you start, it only matters that you are starting. She is also a strong advocate for self-care and risk prevention and believes the key to a healthier mind and body is the decision to make lifestyle changes. As a Syracuse University graduate and 3x East Regional Qualifier, Regine is continuing on her quest to help others through a USATF Level 1 certification and a Master's degree in Athletic Leadership.