I am a yoga practitioner, teacher, and wellness coach. I specialize in Trauma Informed, Yin, and Ashtanga vinyasa yoga.
I am an experienced registered yoga teacher (E-RYT) and Yoga Alliance Continuing Education provider (YACEP).
I have formal medical training earning an MS in Medical Science so I am well versed in the areas of nutrition, anatomy, and physiology.
I believe in balance and therefore a whole person approach to the service I provide.
I meet so many wonderful people and am honored to share in their transformations. Besides being a yoga coach helps me also keep in shape! You can't teach what you don't know!
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