About
My teaching style of yoga stands out because I focus on the true meaning of yoga, "union," mind, body, & spirit. It's not all about the poses. GENTLE YOGA, not athletic. We start with a bit of mat chat, breathing techniques, poses (stretching/toning/balancing/flexibility), then end with relaxing meditation.
I enjoy helping students enter the yoga lifestyle. Watching them become more flexible, heal injuries, become more relaxed, have fun, and make new friends....brings me joy 🙏
Reviews
Ethel S.
Christine M.
Carolyn G.
Amanda S.
Crystal
Frequently asked questions
What is your typical process for working with a new student?
First class free, to see if my teaching method is a good fit.
What education and/or training do you have that relates to your work?
CYT- Certified Yoga Teacher. Also, Certified Meditation Certificate.
Do you have a standard pricing system for your lessons? If so, please share the details here.
$12 per class for 1.5 hours
How did you get started teaching?
after several years taking yoga classes myself, I thought I would enjoy sharing with others.
What types of students have you worked with?
Children, teens, adults of all ages.
Golfers. For improved focus, concentration, balance, flexibility.
Chair yoga for those who have knee injuries.