My teaching style of yoga stands out because I focus on the true meaning of yoga, "union," mind, body, & spirit. It's not all about the poses. GENTLE YOGA, not athletic. We start with a bit of mat chat, breathing techniques, poses (stretching/toning/balancing/flexibility), then end with relaxing meditation.
I enjoy helping students enter the yoga lifestyle. Watching them become more flexible, heal injuries, become more relaxed, have fun, and make new friends....brings me joy 🙏
great setting, Isabel is a true yoga instructor, I just cant wait for Mondays to get to her class.
I have been enjoying yoga classes with Isabel for some time now. It's a small, intimate studio with an emphasis on gentle yoga. It's a nice mix of relaxing and invigorating poses, with beautiful music and a lovely meditation session at the end. I highly recommend!
I just started with yoga for the first time. I’m enjoying the format of the class starting with conversation, yoga and meditation all within a warm and accepting environment. I can’t do everything but am looking forward to learning a routine I can follow through at home.
Amazingly relaxing and rewarding yoga experience
First class free, to see if my teaching method is a good fit.
CYT- Certified Yoga Teacher. Also, Certified Meditation Certificate.
$12 per class for 1.5 hours
after several years taking yoga classes myself, I thought I would enjoy sharing with others.
Children, teens, adults of all ages.
Golfers. For improved focus, concentration, balance, flexibility.
Chair yoga for those who have knee injuries.