If you are looking to begin a yoga practice or advance your current practice, I can support you in your health goals.
Yoga is a multi-faceted practice that encompasses physical, mental & emotional well-being. Yoga is scientifically proven to: reduce stress, aid in detoxification, increase muscle strength & flexibility, increase oxygen flow & lubricate the joints for joint health.
Excellent references available upon request
Sessions held at location of your choice.
Recommended: at least 3 sessions to begin. $65 per individual session, $150 for 3 sessions and $ 225 for 5 sessions.
There are no reviews yet