Find a basketball trainer in Pittsburgh, PA

Find basketball trainers in Pittsburgh, PA

Find basketball trainers in Pittsburgh, PA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Pittsburgh, PA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Pittsburgh, PA

Students agree: these Pittsburgh basketball trainers are highly rated for knowledge, experience, communication, and more.
Email Us At Isovip1@outlook.com

Email Us At [email protected]

New on Lessons
Serves Pittsburgh, PA
Individual Skills Operations was designed to bring out the best personal attributes of each player while incorporating team dynamics in your training to help elevate your play as and iso player as well as a facilitator. Ps we throw in defense as well. Email us at [email protected]
Basketball Development Mastery

Basketball Development Mastery

New on Lessons
Serves Pittsburgh, PA
I am a basketball development specialist. I teach basketball players how to build their game on their own by focusing on these key areas: 1. Basketball education- to study the game at a deeper level. The better the basketball student, the better the player. The best player in the world are the best students of the game. 2. Self Training development- when a player knows the game, knows what a trainer knows, then they can train themselves. There is no substitute for going to the gym and training yourself is a massive competitive advantage. 3. Troubleshooting- most shooting coaches are scams, but the best shooting coach is actually on the ins
Zeke's Basketball School

Zeke's Basketball School

New on Lessons
4+ years in business
Serves Pittsburgh, PA
A professional athlete with over 9+ played in NBA/overseas as well as D1 basketball Helping Pittsburgh basketball improve P. S. If you want a response from me I need a description of what you're looking for. If not you will be ignored since I have to pay for leads through this. P. S. S if you are truly looking for my services putting your contact info on that description will make me immediately reach out to you
The Art Of Game

The Art Of Game

New on Lessons
1 hire on Lessons
4+ years in business
Serves Pittsburgh, PA
The Art of Game" training program is tailored to fit each athlete on individual basis. Our professional staff teach our players how to be successful both on and off the court. We get to know our players so their training program can be tailored to help them improve in all areas of the game. Whether you are a beginner or an elite-level player, we have the right program for you. We offer skill development training, camps, and skills clinics. "The Art of Game" Basketball programs are born out of combined skills gained from more than 35 years of active professional basketball expertise. As hard working dutiful sport professionals and athletes,
ICE Academy

ICE Academy

5.0Exceptional(5)
2 hires on Lessons
Serves Pittsburgh, PA
Joey L. says, "I felt understand and coached by a positive influence. I highly recommend anyone who is looking to improve their game to give it at least 1 session. You won’t regret it. I learned more in 2 hours than 4 years at high school. Abed was also highly educated in basketball and has a tremendous passion for the game. I will be back. " Read more

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Pittsburgh basketball trainers

Recent success stories from people in the Pittsburgh area.
Mason
Abed was a very helpful trainer, especially with his intelligence and understanding for the game. His attention to detail in ball handling and other workouts stuck out to me compared to other trainers i’ve worked with in the past. Overall I would recommend his services for anyone looking to improve ball handling and overall shiftiness
ICE Academy
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