The Training Centre

The Training Centre

New
New

About

We individualize workout protocols based on fitness testing and one-on-one counseling. You're not just another number here and that's VERY evident from the second you walk into the gym!

Every day and every hour has a new opportunity to help people in their fitness/better health journey. So many folks don't know the proper way to train, how to structure a workout, or the progression of their workouts to optimize their time in the gym and their goals. My big thing has, and always will be education. Showing fitness enthusiasts the path to the best version of themselves with the varied tools of weight training, flexibility training, core training, balance training and cardio is an exciting challenge that is always so rewarding!


Highlights

Serves Mars , PA

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Ask this instructor for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Services offered

Yoga
Life Coaching
Pilates
Nutrition
Personal