About
I've been a certified personal trainer since 1994, and yoga instructor since 2000, and have been in both private practice, employed to teach classes, as well as have worked with groups and individuals.
I ambassador knowledge and practices from the East that blend into a balanced program for my clientele. I believe specialized programs for all of my clients bring optimal results. Plus, I make it fun!
I enjoy facilitating through fitness and/or yoga the ability to meet and exceed health and wellness goals.
I have worked in many different states as well as internationally, I’ve worked with children, professional athletes, groups of new mothers, and a mixed fitness level for the many businesses and corporations that are my clients .
Highlights
Photos and videos
Reviews
Gina D.
Frequently asked questions
What is your typical process for working with a new student?
Listening is the key! Beyond waht I know and the many years of experience I offer, it means nothing if I can't meet my clients/students where they are at.
After assessing goals and any challenges standing in the way of nothing less than excellent results, I offer a persoanlized process or plan that will create the positive resutls desired.
I offer such inspiring support and a laugh or two when needed!
What education and/or training do you have that relates to your work?
AMFPT certified for personal training
Gold's Gym certified for personal training
Soul University (India) for Yoga, Meditation, PhD Eastern Psychology and Healing
Instructor for Sunflower Wellness.org, San Francisco
Volunteer American Cancer Society
Reiki master level/ Polarity level II Practicioner
Do you have a standard pricing system for your lessons? If so, please share the details here.
Range from 50-125 an hour