Health is so much more than just the absence of illness. To be healthy is to be vibrantly present and joyfully engaged with all of life’s ups and downs.
The world needs you to be well.
You are here on earth to share your unique and brilliant light—I’m here to help you explore what radiance looks like within your being.
True wellbeing is made-up of much more than healthy eating; it involves the whole self. Mindset, emotions, diet, movement, and creative expression all contribute to the energy you embody.
Radiance looks different on everyone, and each person requires a unique lifestyle to support their highest selves.
We’ll work together to create customized rituals, and discover knowledge that help you feel the clarity, vibrance, and joy that you need in order to shine your light on this beautiful world.
Amy has such a diverse knowledge about all things wellness - food choices, meditation, gut health, herbs, life balance, etc... Her passion and enthusiasm encourage me to make simple changes to improve my health, wellbeing and lifestyle. If you have a particular ailment, I strongly encourage you to work with Amy and she can help you find a natural solution and guide your development of new habits. I have experienced improvement with my skin, belly fat and stress level. - Christine
Amy makes health and wellness attainable to everyone. Her approach to diet, exercise and meditation are easy to incorporate in day to day life and have made me feel centered and ready to start each day energized and relaxed.
Amy put so much thought and care into her preparation for each session. I could tell that she was really listening to me and tailoring my wellness program to what I needed. I felt like I was in very good hands with her. Plus, she helped me reignite my love for cooking with whole foods, especially seasonal veggies!
In my 8-week Radiance Program, I share my most potent feel-good tools. This curated series of 1-on-1 coaching sessions covers all things wellness—from nutrition and herbs to mindfulness and daily routine.
Each aspect of the program is customized to honor you and your personal goals. This program is perfect for someone who is wellness-curious and is ready to experience more balance in all aspects of life.
When you nourish yourself from within, the well-being that you cultivate permeates into every part of your life. Work, relationships, creativity, health and wealth all get a boost when you fill up your cup.
You will emerge from this 8-week experience with your feet on the ground, a greater sense of clarity around food, a deeper knowing of yourself and a zen that can’t be touched.
Certified Holistic Nutrition Coach through the Academy of Healing Nutriition.
This training combines ancient tradtions that have kept people healthy for thousands of years with modern insight to nourish the whole being--using food as medicine.