DJ's Dance & Fitness

Deb Jones has her graduate degree in dance and is certified by the American Tap Dance Institute. She teaches Jazz, Tap, and Ballet for Adults of ALL AGES. Deb choreographs for various productions and has developed/teaches distance learning courses related to dance. She has taught jazz and tap master classes from the east to the west coast, as well as the Riviera Maya area of Mexico. Deb has shared the stage with international artists and is a member of the Timba Tumbao Salsa performing group. Last, but not least, Deb continues to love being a student of dance.

Adult Dance is about improving balance in one's life and self-esteem. It's about meeting the cognitive and physical challenges created through dance, resulting in a wonderful sense of well being and joy. Overall, dance improves memory, bone and muscle strength, cardiac output and normalizes internal chemistry while learning about and participating in an art form. Dance group classes also have a social aspect and participants develop active friendships. Private lessons are fabulous for individual instruction and to fine tune various goals. As a dance educator for adults I find a sense of accomplishment and value when I see transformation in people's lives both physically and emotionally. Plus, I just have a lot of fun teaching dance.