About
Anna’s yoga practice has provided the framework to develop a better relationship with her body and self. Yoga has helped her build confidence, communication and acceptance. Reveling in the awesomeness of both the asanas and the philosophy behind them, she seeks to cultivate connections between body and mind, increase spiritual awareness and find peace and fulfillment on and off the mat. Her classes focus on proper alignment, understanding the purpose of the actions and finding ease within the challenge. She specializes in Hatha and also teaches Vinyasa and Restorative
Anna enjoys connecting with students, learning their physical history and applying this knowledge to develop an individualized sequence just for their body to help achieve their goals. Anna has her RYT-200 hr from Yoga Alliance and has been teaching for 9 months.
Highlights
Reviews
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Mohler C.
Frequently asked questions
What education and/or training do you have that relates to your work?
I am registered as a RYT-200 hr with Yoga Alliance
How did you get started teaching?
I have practiced yoga for 8 years and entered teacher training to deepen my own practice by learning to share it with thers