About
25 years of experience and counting, I hope I can assist you in changing way more than your body ; I aim to help you Change your life as a whole, for the better.
I Love being part of the change of life in each individual I Train and Teach. To help someone rise above and beyond their old self, is priceless.
Highlights
Reviews
Janet G.
Frequently asked questions
What is your typical process for working with a new student?
Assess their needs over their wants; and make a plan to change any behavioral issues that might keep the goal unreachable. Take care of any injuries if possible, and correct any postural and structural issues that might keep causing damage to tissues and or skeletal structures; before begingin a more complex program.
What education and/or training do you have that relates to your work?
Martial Arts, bodybuilding, kinesiology, anatomy, psychology, philosophy.
How did you get started teaching?
got inspired at age of 12, by observing family members exercise. this got me interested in martial arts and bodybuilding, which I began to practice since then.
the benefits of training both mental and physical have kept me practicing and teaching for over 25 years.
What types of students have you worked with?
Teen throught older people (12-91)
Professionals and people needing to be healthy.
Bodybuilding, powerlifting to therapy.
What questions should students think through before talking to teachers about their needs?
What are you truly Seeking for, over all, what is your main intent? Are you willing to do the necessary actions towards it? Are you sincere about learning and changing.