Lotus Yoga
About
I am a 200hr Yoga Alliance Certified instructor, my specializations in teaching yoga lie in Vinyasa and Hatha yoga styles but I am also well versed in restorative and Yin yoga. I would love to share my love for yoga and meditation with you to help ease stress away and increase flexibility into your life.
I have been practicing yoga my whole life - it has become a practice so important to me. Part of the reason why I became an instructor is to share my love for yoga. I enjoy one on one experiences with yoga as I can really personalize my flows to each client I work with.
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Frequently asked questions
What is your typical process for working with a new student?
I first meet with my student for a consultation to speak on how best to go about our classes. We can create a yoga and meditation flow together based upon their needs and then stick to a schedule to best integrate yoga into my clients life.