Mindful Being
About
I am a psychologist and certified mindfulness trainer through the UCLA Mindful Awareness Research Center of the Semel Institute of Neuroscience and Behavioral Medicine. I teach mindfulness full time to adults, teens and children through individual sessions or classes. I also teach at corporations, schools, hospitals and nonprofits. I started studying mindfulness in 2007 with various national teachers and became certified in 2015. This is what changed my life, so this is what I want to share with others!
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Frequently asked questions
What is your typical process for working with a new student?
Classes can be best, but individual sessions are available for those who do not want, or are not able to, take classes.
What education and/or training do you have that relates to your work?
Ph.D. in psychology. Certified in Mindfulness FAcilitation through UCLA Mindful Awareness Research Center of the Semel INstitute of Neuroscience and Behavioral Medicine.
What types of students have you worked with?
All types of students form different backgrounds and skill levels.