BODY BY U FIT

BODY BY U FIT

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About

What to expect when you train with BODY BY U FIT:

Body By U Fit, LLC, has been providing Personal Training & Boot Camps in Houston since 2010. We will perform a fitness assessment and require a 3 Month commitment with sign up.

The first month will identify the dietary needs and requirements, along with building stability and mobility. Within this time frame we expect your body to become acclimated to the new physical and mental changes mandatory to achieve maximum results.

Month two is segmented workouts focusing on functional/strength training. This period focuses more on getting the regimen specific to reaching your fitness goals.

Our third month will consist of challenging the body and bringing forth the final stage of you reaching the goals set at the initial consultation.

Helping people change their lives through health and fitness and imapcting the communities.


Highlights

1 employee
15 years in business
Serves Houston , TX

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