About
The Mindfulness Journey with Sonysha, started in 2015 by Sonysha Thapa. The Institute conveys pieces of training created from a rich custom of profoundly grounded, scrutinizing, and care-based harmony and social change work, just as the most recent improvements in neuroscience-based authority preparing. I am originally from the Himalayan country Nepal. It is known as the roof of the world. Since my childhood, I am very passionate about mediation and Yoga. All these years I have learned and practiced to master my craft to help and teach other people to live quality and peaceful life.
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Frequently asked questions
What is your typical process for working with a new student?
Breathing Exercise
Basic Yoga
Spiritual Meditation
Mantra Meditation
Progressive relaxation
Loving Kindness Meditation
What education and/or training do you have that relates to your work?
5 + years of Experience in Yoga & Meditation.
Do you have a standard pricing system for your lessons? If so, please share the details here.
$49.99 per hr
How did you get started teaching?
First, i started teaching my friends and family and slowly, i got refered to many people and then I started Mindfullness Journey with Sonysha. Then, I love to help people to live their life happy, healthy and peacefully.
What types of students have you worked with?
Beginners
With No Experience
Online / In person
Describe a recent event you are fond of.
Buddha Event
What advice would you give a student looking to hire a teacher in your area of expertise?
Look for Friendly & Experince Teacher
What questions should students think through before talking to teachers about their needs?
Write about your problems and get ready and feel relax to start mindfulness journey with sonysha