Orangetheory Fitness is the "best one hour workout," according to the New york Times! Our heart-rate-monitored classes are designed to stimulate metabolism, increase energy, and provide group support and accountability. In addition, you'll have access to all of our facilities nation-wide; with access to many different trainers, without an insane price-tag.
Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory Fitness' heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.** And keep burning calories for up to 36 hours.
* Whether you’re an athlete or just starting your fitness journey, Orangetheory is designed for all fitness levels. Our experienced coaches provide options that allow you to safely perform movements that work around any physical issues. Walk, jog, run, or ride, you set your own pace. Well…technically your heart rate does.
Top-of-the-line equipment, upbeat music and motivational trainers make the Orangetheory Fitness environment the most energetic fitness environment around. Our studios have 12 treadmills, 12 rowing machines, 12 suspension unit systems, plenty of free weights and benches for sessions of 10 to 25 people, as well as bike and strider options. Each studio has separate men’s and women’s restrooms and showers for convenience and comfort. Lockers, courteous staff, and modern equipment complete the OTF experience.
We change our clients lives and get amazing results! If you are looking to loose weight and have variety, orangetheory fitness is the place for you!
There are no reviews yet
Your first session with Orangetheory Fitness is always FREE! We want to ensure that you have such a great experience, that we ask all first-timers to arrive 30 minutes prior to their one hour workout.
We have classes on the hour, so picking a class time is easy. We start as early as 5am, and our last class of the day is generally around 8pm.
Every first-timer has a fitness consultation with our trainers, so they are ready to conquer the one hour session.
Orangetheory Fitness has a medical advisory board that creates each workout. Every workout is going to be different, every single time you come in.
We focus on endurance, strength, power, and a mixture of all three. In addition, our trainers are master instructors that go far beyond having a certification. In fact, all of our trainers are thouroughly screened, and have a rigurous training program to become a coach. Each coach has a different spice, however, all trainers have over 4+ certifications.
Yes! We have packages that are eligible for one year or monthly membership that fit your schedule.
Our three monthly memberships are our most popular:
1x weekly, 2x weekly, or an unlimited access membership.
Please contact 512.807.0444 to learn more about pricing based on your goals!
Orangetheory Fitness is a group workout for everyone! We have members who are new to working out, pregnant, or workout all the time. Regardless, everyone goes at their own pace, and provides options for everyone.
Every month we have a different event going on! However, Orangetheory Fitness twice a year hosts a "weight loss challenge." our members loose up to 25-35 pounds in ONLY 6 WEEKS!
We are so confident in our product, we offer a money-back promise to our members.
try a free class! You always test drive a car before you take it home, same should go for your fitness!
- How often do you plan to commit to training?
- Is the training schedule flexible?
- What type of training do they currently do, and how adding _____ type of fitness will change their life.