180 Therapy

180 Therapy

New
Offers online services
New
Offers online services

About

SOMETIMES LIFE JUST DOES NOT GO THE WAY WE IMAGINED AND THE STORM BLOWS YOU OFF COURSE

You may find yourself in an area you never planned. You may feel like you say to yourself “I never ASKED for this. How is this my life?” Sometimes we encounter unimaginable grief and hardships, which may leave you feeling lost and alone, unable to navigate the next step. Your plans don’t come to fruition and you find yourself empty, anxious, depressed and overwhelmed.

You may feel like you’ve tried everything. But you may also feel like you just don’t have any energy left. The people around you often don’t seem to understand, and in fact their words can make it worse, even when they think they are trying to make it better. The feelings of anger, powerlessness, isolation and despair can be overwhelming.

You may feel like you don’t know yourself anymore. The experiences of trauma, divorce, infertility or loss can often rob you of your identity and leave you reeling. Your life may feel on hold. Anxiety may rise as you find yourself hoping and wishing to get unstuck.

We want to help you find your path to peace.

Therapy for Women’s Issues

Focusing on concerns particular to women, from adolescence to old age, such as body image, care taking, career and family balance, divorce, self-care, infertility and child loss.

Women’s lives in today’s society are complex. Whether mid-life or later and trying to reclaim independence or revive a once-successful career after an extended leave of absence, or mid-teen or twenty-something just coming in to her own and establishing her identity, the challenges are many. From unrealistic expectations of women’s bodies to impossible standards for women’s multiple roles as mother, wife and care-taker. Unachievable levels of work-life balance. All of these issues contribute to a woman’s diminished sense of self and quality of life. Fortunately, therapy can be a very successful antidote to the distortions these issues create.

Can you identify with any of the following?

Are you under a ton of stress? Are feeling the “Quarter Life Crisis” in your early 20’s and unsure about your next move in life? Do you feel like your work/life balance is less than ideal and you never feel enough? Do you know the unique pain of the grief of losing a baby? Are you in are in marriages that has lost it’s spark? Are single, maybe because of divorce, and are tired of the journey that singleness brings. Are you dealing with infertility? Do you feel the enormous pressure of raising kids? Do you know the sting of the betrayal of affairs that either they or their husbands have had? Do you constantly compare yourself to other women for what they have or who they are?

We want to be a respite from the storm.


Highlights

Serves McKinney , TX
Offers online services

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Services offered

Life Coaching