With over 20 years of experience, passion, dedication... I have devoted my life in helping people understand the most overwhelming pieces of information in nutrition, physical fitness, stress, and sleep. I have a B.S in Kinesiology, M.S in Exercise Physiology, with gold standard ACSM special population and diabetes certifications. Currently, a Ph.D canadite in Health Psycology. I have 15 years of teaching experience with special populations, instructing active duty members in health and wellness, working with children at any age, and working with government/city agencies to provide community health.
Please see my profile on LinkedIn, thank you.
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