About
We are a Lagree fitness studio. Lagree fitness is a high intesnity low impact 45 minute full body workout. Based on spring resistence with a slow and controlled movement.
I have taken and taught dance classes most of my career (20 years) and I fell in love with this workout and knew I had to become a Lagree Fitness trainer. I love how quickly you see results with spring based slow and controlled movement.
Reviews
0.0
0 reviews
5
0%
4
0%
3
0%
2
0%
1
0%
RL
Ronda L.
Great workout! I love that I now have a no impact option to my workout routine that will still give me results! Knowledgeable staff, great studio! I highly recommend it!
February 16, 2018
Services offered
Pilates