CrossFit Infinity

CrossFit Infinity

CrossFit Infinity

Woodbridge, VA

5.0

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We are not your typical gym - you aren't going to walk in and say hi to some random person sitting at the front desk and blindly walk to some treadmill or weight machine.  Why?  Because we are your community and we don't have treadmills.  And we certainly don't have weight machines.

Our promise to you:

You will receive attentive, qualified, enthusiastic coaching every time you step into our box

  • You will receive encouragement and support from your community. That community includes your coaches and your fellow fire breathers
  • You will learn and develop new skills, you will get stronger, you will get faster, you will develop more endurance and stamina and increase you current fitness level
  • You will be more confident
  • You will have fun
  • You will sweat
  • You will be part of a community. A community coming together through similar likes and passions
  • You will be able to measure your progress

Lessons

Fitness, Crossfit, Personal, Yoga


Location

Woodbridge, VA 22191

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Q & A

What is your typical process for working with a new student?

New athletes reserve a one on one intro session.  During this time we review their health history, goals and how we will work together to achieve those goals.  They will do a quick work out and we will answer any questions they have.  It's a great chance to see the gym, watch how our coaches interact and teach, and our great, supportive and fun community. 

Once the athlete has chosen which membership option works from them, we start them off with a 2 week foundations class.  We teach them the different movements and cues.  So they know to be safe and get started on the right foot.


What education and/or training do you have that relates to your work?

All of our coaches have coached, have been personal trainers, or group exercise trainers for a number of years.  We all have lots of lifting, aerobic, and CrossFit experience under out belt.  We are certified as Level I with several auxillary certifications as well, to include Olympic Lifting, Gymnastics, Kids training, etc.


Do you have a standard pricing system for your lessons? If so, please share the details here.

Our schedule and pricing options are available on our website.


What types of students have you worked with?

We work with a variety of people!  All ages, all athletic levels!  Everyone starts somewhere!


What advice would you give a student looking to hire a teacher in your area of expertise?

Make sure you love what you do and where you're going.  Working out should definitely push you to the next level, but it shouldn't feel like WORK.  You should look forward to the place, the people and the challenge.


What questions should students think through before talking to teachers about their needs?

Are you ready to change you life?