Stress Management Experts
About
Stress Management Experts is unique consulting for everybody who would like to have a better life without stress and tension, have a smooth flow of activity and rest, a life without too much pressure and deadlines. People often ask us how to reduce stress and be happy and calm, or how to rid themselves of bad habits, or how to get more energy and productivity, how to prevent disease, etc. Everything is possible if we have the knowledge and wisdom to live life.
Maharishi Ayurveda Wellness consultant, Yoga instructor and meditation teacher Lazzat Davlet, PhD has more than 20 years of experience in coaching people, who would like to know about reducing stress, establishing the right habits, lifestyle and better food choices.
Lazzat has 3 certification:Maharishi Ayurveda Wellness consultant, Maharishi Yoga Asana Teacher and Maharishi Ayurveda Wellness Consultant.
I enjoy to help people to overcome their problems naturally.
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Frequently asked questions
What is your typical process for working with a new student?
I provide individual lessons and group lessons and courses.
Individual lessons can be only 1-2 hours and more.
Full course of Yoga asana has 16 lessons.
Topics include:
- Personalized instruction in correct Maharishi Yoga Asana practice
- Enlivening the profound intelligence of nature in all levels of the physiology through Yoga postures
- What the most recent discoveries of modern science teach us about correct Yoga practice
- Yoga philosophy, traditional Yoga literature, Ayurvedic principles and recommendations for routine and diet. Ayurveda is held to be the oldest and most comprehensive health system in the world.
- Developing the inner state of Yoga: Higher States of Consciousness-the fulfillment of the practice of Maharishi Yoga
Course structure and fees:
The 16-lesson course will be taught in two lessons per week-one lesson each on (Saturday and Sunday mornings. Each lesson is 2 hours long.
What education and/or training do you have that relates to your work?
Yoga Asana Teacher certificate, TM meditation Teacher and Ayurveda Consultant certificats.
Do you have a standard pricing system for your lessons? If so, please share the details here.
The course fee is $350.
How did you get started teaching?
Just by annoncing my course for people online and through ads.
What types of students have you worked with?
Any kinds, and any level of readinness.
Describe a recent event you are fond of.
I rganized new course in Fairfax, VA
What advice would you give a student looking to hire a teacher in your area of expertise?
Try the best, do not judge by price or your friends recommendations. you are unique being, find what help you to grow faster physically, mentally and spiritually.
What questions should students think through before talking to teachers about their needs?
He or she should think what he would love to atchive in his life, health and wellness and make resolution.