Find a yoga class in Redmond, WA

Find yoga classes in Redmond, WA

Find yoga classes in Redmond, WA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Redmond, WA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Redmond, WA

Students agree: these Redmond yoga classes are highly rated for knowledge, experience, communication, and more.
Peace Yoga

Peace Yoga

5.0Exceptional(5)
Offers online services
8+ years in business
Serves Redmond, WA
Constance E. says, "Shilpa at Peace Yoga is a WONDERFUL yoga instructor. I am an avid tennis player and have tendinitis in one of my feet. She took a great amount of time to help me improve the tendinitis as well as my balance and strengthening my core. She would be a wonderful instructor for any age but for a 50+ Person whether you’ve never done yoga or are an expert she is amazing! There’s no doubt I will be continuing with Shilpa." Read more
Yoga By Chris - Stressless In Seattle

Yoga By Chris - Stressless In Seattle

5.0Exceptional(5)
Offers online services
3 hires on Lessons
11+ years in business
Serves Redmond, WA
Sara B. says, "Chris is an absolutely wonderful yoga teacher. As a beginner, her practice is accessible enough to not intimidate me, but she is all about options for more advanced yogis too. Her class is a much needed part of my day where I get to focus on myself and mindfulness; it is a breath of fresh air during the work week. " Read more
ZenRock Fitness

ZenRock Fitness

5.0(1)
Offers online services
1 hire on Lessons
16+ years in business
Serves Redmond, WA
Corey G. says, "If you’re looking for a personalized fitness experience that offers highly-tailored, thoughtful, and caring considerations for your needs and goals, you won’t be disappointed with ZenRock Fitness. I have worked out with many of the trainers since 2015 and can say, without a doubt, that they are the best around! They are very professional, knowledgeable, and kind. I love the studio environment and it offers a lot more privacy than most gyms. I appreciate how my trainer changes her approach based on my current needs and continues to encourage me to challenge myself. Thank you, ZenRock!" Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Redmond yoga studios

Recent success stories from people in the Redmond area.
Karen
I like that Shilpa’s class is about going inwards and feeling grounded. Other teachers use music and she don’t. Music is distraction and I like that in her class we focus on the self and on going inwards. This is very much needed as these days there is no support from elsewhere. Yoga gives me that support and I find it at Shilpa’s class.
Peace Yoga
Susan K.
Chris is an amazing teacher! I have been attending her yoga classes for several years now and I find her instructions very easy to follow and very motivating. She is very patient with her students and she is great at encouraging everyone to focus on their body in order to get the maximum benefit from the class. She is always professional and punctual. She keeps everyone informed of the schedule and the cost of her classes are very reasonable.
Yoga by Chris - Stressless in Seattle
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