FREE COURSE
Yoga 101
Yoga 101 for beginners. Learn basic yoga poses, the different types of yoga styles, yoga terminology, philosophy, history, and much more. Want to view the course, or find a yoga class to help?
Getting Started with Yoga
What is Yoga?
What is Yoga? What does "yoga" really mean, and where does it come from? Here are the answers to 10 of the most common questions you've always wondered.
6 minutes
All levels
English
Types Of Yoga
Here we've put together the 13 most popular yoga types for you to help you decide which ones may be best for you. Learn the history, styles, and popular poses of each yoga type.
7 minutes
All levels
English
Yoga Poses
Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
10.5 hours
All levels
English
Yoga 101: Q & A
Ashburn, VA
26 Yoga Classes found near you!
The best way to learn yoga is to take lessons from a professional teacher. Want to see the yoga classes near you?