Paul J.

The trainer is very intuitive of the trainee. Makes the work outs enjoyable and fun. This place is amazing!! I’ll recommend this place to all those who are ready for a new journey of life changes.

Dana W.

The ability to practice Tai Chi 24, John is very patient and has a lot of knowledge in the martial arts.

Ari F.

He is honest and pushes you to do your best

Michael W.

Stephanie is wonderful, the kids just love her! Stephanie is very patient, a great teacher! I highly recommend her.

Barb K.

Dear Pam, A big thank you for helping me resolve my stomach problems. I was facing constant diarrhea and stomach pain and reluctantly came to you. Because I was suffering so, my daughter is an enthusiastic client of yours and she suggested I go. I came mentally kicking and screaming because I felt I had no other alternative. After a life time of what I found out were bad eating habits, I knew I had to do something. I slowly noticed a difference. Your patience was greatly appreciated. Learning to eat organically, drinking lots of water and balancing fats, proteins, fruits, vegetables and grains and starches in the proper sequence was an eye opener and easier then I thought. Although I still have a lot to learn. I feel like I caught on to what it is all about. Being older and with a lifetime of eating habits that obviously were hurting me I was reluctant to learn a new way. Slowly, with your usual patience I started to follow instructions with the program you have for your clients. The education of learning how to eat was not as difficult as I thought. I am on the road to feeling good. The stomach pains and diarrhea are gone and I know you will be there for me, if I am puzzled or slip. It’s a constant learning process. But I’m feeling better. It is well worth it! According to the scale and your tape measures, which you use at each visit, I have lost 5 pounds in 6 weeks and 9 inches of total body fat. My purpose was to stop the pain, losing weight is the bonus but it is a strong part of the program. It’s a pleasant surprise to find out, that this can be accomplished without ever feeling hungry. Sugar cravings, disappeared, which for me is an impossible miracle! With deep appreciation for you and your system, I am looking forward to the future with a new outlook and a healthier life style! Fondly,

Debbie B.

Workouts are tailor made and exercises are different with each workout. Makes for a wonderful non-boring workout. Love the flexible hours.

Francis E.

Everything!! What it does for you mentally , physically and emotionally... it will challenge you and your thinking and what you THINK you’re capable of doing and prove you wrong. You’ll see you’re capable of so much more than you give yourself credit for.