I am spirit who's calling is to provide direction and value for those who seek to develop their mind and body. I specialize in personal training, meditation, journaling, breathwork, martial arts, and yoga. The development of your physical body requires mental/emotional changes, thus, it's fundamental to facilitate the simultaneous growth of both. What we'd do is identify where you are and where you'd like to go while maintaining a balance of self-acceptance and self-improvement—unlike the toxicity of the modern self-help movement which is primarily concerned with self-improvement. The end-goal of our work together is to give you the tools nec

Good Its fun and functional

We are the oldest school in the Southbay serving the community for 34 years teaching Chinese Martial Arts. We offer programs for Children, Teens, Adults & Seniors. We specialize in Yang, Chen & Wu Tai Chi Chuan, Qigong, Hatha Yoga, Hsing Yi & Baguazhang in the Internal Arts. Northern Shaolin, Seven Star & Tai Chi Praying Mantis, Arhat, Lohan, Tan Tui's, Southern 5 Families & 5 Animals in External Arts. Meditation, Qigong, Massage, Deep Tissue Masage, Shaitsu & Breathing Exercises. Plus the weapons for all the arts to be versatile in all movements. We do offer private classes and group sign ups for discounts. This location in Lomita is 30 year...

Led by Coach Mario Israel, who has over 20+ years of experience in Martial Arts, a Professional Trainer Certified by the California State Athletic Commission (CSAC), Brazilian Jiu-Jitsu Black Belt, Professional Mixed Martial Artist since 2008. Mario has reached outstanding achievement included world championship titles both in Jiu-Jitsu and Mixed Martial Arts. The great thing about training with Mario is his expertise and knowledge which allow him to easy identify, correct and improve techniques and create the program that individually best fit for your needs regardless the level of experience. The program is a combination of techniques, card...

The goals are diffrent for everybody and my goal for my students is to learn and grow Developing there own style for sports and a concrete foundation for self defence I'v training for up to 6 years -ju jitsu 4 years -wrestling 4 years -kickboxing/muai thai 6 years -krav maga 2 -self defence 6 years as well, feel free to ask me any anything else grew up learning combat sports willing and eager new teacher I enjoy the results

Elite Boxing and Fitness is about high performance training and leanring the art of Western Boxing combined with elite fitness to make each individual become the very best and believe in their true potential. My passion has always been Boxing coaching. I love to guide and coach people to become the best version of themselves.