I get results safely and consistently

We provide Personal Training with 25 years of experience at the lowest affordable price Making positive changes in the health of my clients by increasing their fitness level with progressive weight training. Reversing the aging process in my clients lives.

I accumulated enough experience with the bigger Gyms to build a gym in the lower level of my home. I incorporated the pros and left the cons. This will save you money by not paying exorbitant gym fees while providing a more personal experience. I am thorough, meticulous, and take pride in everything I do. I pay attention to detail and put emphasis on good posture, proper breathing rhythm, strenthening your core, and muscle activation. To me exercise is part science and part art. If I had to describe my training style I would say that I use the progressive overload principle while incorporating functional movement patterns and techniques used ...

I teach training from the inside out in other words I show clients have to clean the internal organs blood Etc and teach them how their body works and Get It Back in Balance...im aware of all the chemicals and poisons in our food and water and I teach my clients how to remove those daily toxins and teach them how to use their fat for energy on their body