Find a basketball trainer in Santa Cruz, CA

Find basketball trainers in Santa Cruz, CA

Find basketball trainers in Santa Cruz, CA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Santa Cruz, CA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Santa Cruz, CA

Students agree: these Santa Cruz basketball trainers are highly rated for knowledge, experience, communication, and more.
Breaking Boundaries Athletics

Breaking Boundaries Athletics

New on Lessons
4+ years in business
Serves Santa Cruz, CA
Our goal is to provide players with a basketball platform that is an opportunity to not only play in a fun competitive league but also gain the knowledge mindset for good sportsmanship, dedication, compassion, the importance of health and wellness, the correct nutrition for a better lifestyle, preventative medicine to lower injury risk and help guide them to better basketball and all sport biomechanics
Centurion Hooper's

Centurion Hooper's

5.0(2)
4 hires on Lessons
12+ years in business
Serves Santa Cruz, CA
Yash U. says, "Centurions is a great coach who is working closely per my son's needs. My son always looks forward to his session and enjoys it a lot. Centurions is a very knowledgeable and experienced coach and have a good teaching technique. I strongly recommend him to everyone." Read more
Shot Science Basketball

Shot Science Basketball

5.0(1)
3 hires on Lessons
16+ years in business
Serves Santa Cruz, CA
Heather S. says, "They’re great with kids and my son has learned and improved so much in just a few weeks. " Read more
DeAngelo Jackson Training

DeAngelo Jackson Training

New on Lessons
Serves Santa Cruz, CA
Hello, My name is DeAngelo Jackson I’ve played professionally overseas in bolivia, china, DR etc.. I’ve trained and developed many pro players d1 college players high school and middle school kids. We work extremely hard over here & train like pros no gimmicks, come get right and perfect your craft and develop your mental. All players no matter talent level is welcome.
Skkyballers Academy

Skkyballers Academy

New on Lessons
34+ years in business
Serves Santa Cruz, CA
I've been training all of Oakland kid's for year's, I teach any levels ages, it's been my passion since I was very young. Taught many former great players, Dame Lillard, Gary Payton, are some of my friends and students. Fundamentals teaching is easy once your understanding of basketball 🏀 is highly intelligent.
Coach D Basketball Instruction

Coach D Basketball Instruction

New on Lessons
Serves Santa Cruz, CA
My name is Jason Damjanovic. I have been the Head Men's Basketball Coach at De Anza College for the past 18 years (2005-Present). I am dedicated to teaching the game the "right way." Fundamentals first with no "shortcuts." You will receive over 20 years of coaching experience, from High School to Head Assistant at a 4-year program. If needed, I can provide advice in regards to recruiting and AAU selection. My bio: https://www.deanzasports.com/sports/mbkb/coaches/index
GL

GL

New on Lessons
Serves Santa Cruz, CA
Basketball, Football, & Personal Trainer. 20 yrs of athletic experience. New business as a trainer . I want to help change lives with what I know.
New League Skills Training

New League Skills Training

New on Lessons
Serves Santa Cruz, CA
Basketball Skills Training and Fitness Training for youth athletes between the ages 6-18. -Port City Basketball Academy Head Coach 14U Elite. (Adidas Jr. 3SSB & UA) -MADE Hoops Head Coach (Sacramento Soldiers) -Former High School & College Athlete
Cruz Handy Services

Cruz Handy Services

New on Lessons
Serves Santa Cruz, CA
I believe I can use my 40 years plus of playing organized football and basketball to teach your child how to be successful. I played basketball and football locally in high school and college and was taught by coaches who have NFL and NBA experience. Anyone who wants to get better must understand it will not happen immediately, but through hard word; dedication and persperation. In football I specialize in QB techniques. In basketball I teach all fundamentals, especially shooting. I look forward to helping your child develop into the best player he can be. Thank you.
BeMythic, BeGreat

BeMythic, BeGreat

New on Lessons
Serves Santa Cruz, CA
Welcome! I have 10 years + of playing experience and have been a student of the game for longer. I went to school where I got a focus on Somatic Psychology. This is the science of the mind body connection. I use my knowledge from Somatic Psychology and of the game to support players in tapping into the highest performance. We work with the whole player to remove any mental blockages for optimal physical results. We really break down how to read your opponent and to be the best at using their strengths against them. We teach the art of a pregame ritual to get in the zone mentally which supports your body showing up fully. We’ll balance physi

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Santa Cruz basketball trainers

Recent success stories from people in the Santa Cruz area.
Mike C.
What I like about centurions is the fact that they work on all areas of your game. Also they help you see the game in a different way how to approach the game effectively. Centurion has help my game become more efficient
Centurion Hooper's
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