Hi! Mason is the name, fitness is the game! 22 years of training and being trained by other great coaches. I played many different sports growing up, which sparked my interest in strength and conditioning. I have many forms of fitness I can share and help guide you to become a stronger and more confident you! I care deeply about the wellbeing of our human race, if I can help pass along knowledge to mentally and physically free ourselves from life’s day to day activities, I’m happy to be here and happy to help!

Hello my name is Mark - I’m firearms training and safety instructor. I hold certifications from two of the top organizations in the field. USCCA and the NRA. I work with groups and individuals on handgun basics. Visit www.firearmstrainingcolorado.com for more information.

Certified Personal Trainer - Certified Nutritionist - Pre-Diabetes Lifestyle Coach I want to bring out your best self! That means something different to each one of us. I like to view our health and fitness as a full mind, body and soul approach. Let's look at the habits we have each day (food and exercise). Let's be mindful about the why we are making decisions. And let's get moving and chosing the foods that will help us get there. I am not your "typical" athlete but what does that really mean. My body is strong and has allowed me to complete 6 Ironman distance Triathlons. I've competed in Crossfit Competitions. Done long distan...